HAIR TIPS

• Start with your diet, increase the intake of fresh fruits and green vegetables, drink plenty of water and cut short spicy or junk foods.
• If hairs are in a really bad condition start taking some good multi vitamin for a month or two.
• You may find some spices to be good for hair. These include turmeric, black pepper and cumin. If you have not been using them, start now, but be careful an excess may be harmful for rest of your body.
• Always use good quality hair brushes and wide toothed combs. Bad hair brushes may damage hairs and promote split ends.
• Do not use hair brush on wet hair to de tangle them. Always use a wide tuuthed comb preferably of natural bruises in wet hairs. This will minimize the hair damage.
• Always brush your hair before going to bed. This is because hair grow more rapidly at nights tha day times. By brushing you increase the blood supply to scalp thus promoting growth process.
• Cut short the use of styling products, blow dryer, hair dyes and so on. Their excessive use may damage the original shine of hairs.
• Avoid stress, stress or anxiety may lead to hair loss.
• Always use a shampoo and conditioner according to your hair type.
• Avoid sleeping in hair accessories such as barrettes, scrunches, head bands, etc. This can lead to hair damag. link...